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Early years nutrition matters

Early years nutrition matters

Highlights

  • On-Demand course

  • 2 hours

  • All levels

Description

Why is this course beneficial to you?

  1. As someone who works with the early years, whether you are an early years practitioner, school nurse or child minder, you have a unique opportunity to help young children eat well and establish healthy eating habits for life.

  1. Too many young children are starting school overweight which can lead to problems throughout life - with your help this can be prevented.

  1. Encouraging children to enjoy eating a healthy, balanced diet and learn about food not only supports their health when they are young, but also sets the foundations for their future health and wellbeing.

  1. Having healthy eating practices and food provision in your setting will help give parents and carers confidence that you are providing high quality care and giving their child the best possible start in life.

  1. It will also help your setting meet the Early Years Foundation Stage (EYFS) statutory framework in supporting children to develop their knowledge of how to keep themselves healthy, which forms part of the Ofsted inspection.

This course has been developed by nutrition scientists at the British Nutrition Foundation and consists of four short modules that aim to provide you with the basic nutrition knowledge and practical tools needed to support children aged 1 to 4 years to eat well.

  • Module 1: Importance of Early Years Nutrition

  • Module 2: Diet and Physical Activity

  • Module 3: Special Dietary Requirements and Other Considerations

  • Module 4: Healthy Eating and the Early Years Foundation Stage (EYFS) statutory framework

These modules will explore why nutrition in the early years is so important, what the current dietary and physical activity recommendations for young children are, why you need to consider special dietary requirements, and how you can put this knowledge into practice to meet the EYFS statutory framework.

Each module includes a short test, providing you with feedback on your progress. No previous nutrition knowledge is required.

On successful completion of a final assessment, a personalised British Nutrition Foundation certificate will be created (the final assessment may be repeated).

This course will take approximately 90-120 minutes to complete. You can complete the course at your own pace and it does not need to be completed in one sitting - there is no time limit.

For more information, please contact postbox@nutrition.org.uk

If you want to buy 5 or more courses, please contact us for a multibuy discount.

course Content

4 sections35 lessons
Module 1: Importance of Early Years Nutrition8 lessons
  1. Why Early Years Nutrition Matters
  2. Overweight and Obesity
  3. Underweight
  4. Tooth Decay
  5. Constipation
  6. Nutrient Deficiencies
  7. Module 1 Summary
  8. Module 1 Quiz
Module 2: Diet and Physical Activity13 lessons
  1. A Healthy Diet for Young Children
  2. Fruit and Vegetables
  3. Starchy Carbohydrates
  4. Proteins
  5. Dairy and Alternatives
  6. Foods High in Fat, Salt and Sugar
  7. Portion Sizes
  8. Sustainability
  9. Hydration
  10. Supplementation
  11. Guidelines and Recommendations
  12. Module 2 Summary
  13. Module 2 Quiz
Special Dietary Requirements8 lessons
  1. Special Dietary Requirements
  2. Food Allergies & Intolerances
  3. Vegetarian and Vegan Diets
  4. Religious Food Practices
  5. Fussy Eating
  6. Positive Eating Environments
  7. Module 3 Summary
  8. Module 3 Quiz
Healthy Eating and the Early Years Foundation Stage (EYFS) Statutory Framework6 lessons
  1. Key Areas of Learning and Development
  2. Food & Drink Provision
  3. Examples of Activities
  4. Module 4 Summary
  5. Module 4 Quiz
  6. Key References and Resources

Reviews

Material Covered
5
Facilitator
5
Organiser
5
Resources Provided
5
Location/Delivery
5
Communication
5
GS
Verified
HM
Verified

Great course, easy to navigate, very informative!

AM
Unverified

The course contained plenty of useful information about nutrition for under 5 year olds

GS
Verified
HM
Verified

Great course, easy to navigate, very informative!

AM
Unverified

The course contained plenty of useful information about nutrition for under 5 year olds

LD
Verified

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